Aman Zaidi

Wellbeing Workshop for Senior Professionals

If you are a senior professional, business leader or manager seeking to reduce overwhelm and improve wellbeing for yourself and your teams

You will need to

  • Enhance your understanding of the science behind wellbeing and self-awareness
  • Develop strategies for stress management and emotional resilience
  • Examine leaders’ role in fostering a health-giving work environment
  • Integrate wellbeing practices into daily routines

Here’s how we can help

Comprehensive Wellbeing Insights

Create awareness about the Circadian, Ultradian, Nutritional, Physiological and Neuroscientific aspects of wellbeing

Stress Management Techniques

A range of practical techniques to manage stress and build emotional resilience which draw from Eastern traditions and Western research

Leadership & Wellbeing

Co-create frameworks that help in promoting a healthy work culture and improve wellbeing in your organisation

Actionable Strategies

Develop strategies uniquely suited to you to integrate wellbeing practices into your daily routine, enhancing overall quality of life

Read Aman’s Whitepaper on Wellbeing

Click here

Book a discovery call now